Menopause is a natural transition in a woman's life, but it can result in a variety of uncomfortable symptoms. Hot flashes, night sweats, sleep disturbances, Plant-Based Hormonal Support and mood swings are common complaints during this time. Fortunately, there are natural ways to combat these symptoms and improve your quality of life. One effe… Read More

Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling happy one minute and sad the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is undergoing dramatic hormonal changes, which can absolutely impact you… Read More